About Me

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Natalie Lawrence (nee Barnard)

I have been a former National swimmer until aged 16, then talent scouted to the World Class programme for Triathlon where I was a UK Sport funded and TASS University scholar athlete at Loughborough University.

I have represented Great Britain for  Triathlon at the World and European Junior Elite + U23 Champs.

 

I have also been World Biathle Champion (run-swim-run) in 2007 and European champion in 2008. From there I graduated with a BSc Hons Sport & Exercise Science degree and went on the obtain a professional license to race the half ironman triathlon. My greatest achievement there was coming 3rd Pro female in Galway, 2013.

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Along with this I have achieved many other things, my four children being the greatest of them all! I have also managed to over come disordered eating which was a side effect of high stress and high performance expectations when I was an elite athlete. This has helped me to understand clients and in particular, female athletes on a much deeper scale. So much so that I have been fortunate enough to share my experiences and story across the country; NOW! magazine, The Telegraph, The Sun, Closer magazine, as well as appearing on This Morning Television and ITV Anglia News recently.

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I am also a Mobile Level 3 Deep Tissue and Remedial Massage Therapist. I trained for this qualification whilst at my time at Loughborough Uni, I studied in the evenings at Loughborough college. From there I undertook my qualifications for Levels 1 + 2 British Triathlon Coaching certification, as well as my Personal Training course.

 

My goal is to help people to get the very best out of themselves, whether it is mentally, physically or emotionally. They usually go hand in hand! Nothing gives me more satisfaction than coming away knowing that I have made a positive impact on someone. This is why I started the bootcamp classes, as a way to get a community fitter, healthier and to form a social setting around like minded individuals,

 

 

 

 

 

Bootcamp Vests

 

Pink T shirt White T shirt

 

 

 

 

 

 

 

Beautiful bespoke tees are new and exclusive to the Total Body Bootcamp Classes we currently host.

Available in an array of colours and sizes, these will prove beneficial for both men and women.

NOTE: Sizes come up small, so advised to order one size up to guarantee fit

 

*REAR TEXT CAN BE CUSTOMISED UPON INDIVIDUAL REQUEST* – Please attach comment in the checkout box

85% Polyester – 15% Elastine- breathable and fast dry technology

 

Available colours:

top colours