Sessions

BOOTCAMP- 45mins

circuits

 

MONDAY- 7.30-8.15pm

THURSDAY- 7.00-7.45pm

-High energy, varied stations that targets all elements of the body and fitness, (power, speed, core, strength)

-Self-paced for each station, no limit on how much you do per station, it’s down to you!

-OFFER: 1x session = £4, 2x sessions = £4 / £2 (cash on day for Thurs)

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BOXERCISE- 45mins

boxing

WEDNESDAY – 7.30-8.15pm

-Impact based class which uses pads/ glove work for toning and strength

-Paired workouts with stations additionally added to blend core/ ab work

- £4 (pre-booking required as limited slots/ equipment)

Video of Boxercise  <—- click here

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PERSONAL TRAINING- 45mins

pt
MONDAY-SATURDAY

121 Training: £25

Pairs Training: £30

Based out from the grounds of the Barton FC, you can get the most from a PT session by tailoring the sessions to your personal preferences. Whether you are looking to tone up, lose weight, or even increase your current fitness and performance; PT is an ideal solution to reach your target.

Offers are made available to clubs and squads who wish to add an additional edge to their current training regimes. Please call or email to enquire further 07808156200

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VENUE

Barton Rovers FC, Sharpenhoe Rd, Barton-le-Clay, MK45 4LQ

barton rovers fc